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Building An Ironman Blog
An Age Group Triathlete's year preparing for the Lake Placid Ironman.
Focus on swimming - Entry for September 1, 2008
2008-09-02 02:26:40 GMT
Ironman Lake Placid Race Report -Entry for July 27, 2008
2008-07-27 11:53:01 GMT
Under Two weeks to IM LP- Entry for July 7, 2008
2008-07-08 02:42:09 GMT
Under Two weeks to IM LP- Entry for July 7, 2008
2008-07-08 02:40:28 GMT
Less than two months - Entry for May 28, 2008
2008-05-29 02:59:56 GMT
Volume up, 79 days to go - Entry for May 2, 2008
2008-05-03 02:21:24 GMT
Less than 4 months to go - Entry for March 28, 2008
2008-03-29 02:02:33 GMT
Postal Swim in the books - Entry for January 29, 2008
2008-01-30 03:18:37 GMT
In the Gauntlet - Entry for January 20, 2008
2008-01-21 02:57:29 GMT
New Year - Ironman less than 7 months away -Entry for January 4, 2008
2008-01-05 04:06:05 GMT
Training Volume Increasing - Entry for November 26, 2007
2007-11-27 03:14:14 GMT
Chuggin' along - Entry for November 7, 2007
2007-11-08 01:19:50 GMT
Slowly but surely -Entry for October 21, 2007
2007-10-22 02:27:08 GMT
Shot in the foot - Entry for October 12, 2007
2007-10-13 03:03:56 GMT