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Building An Ironman Blog
An Age Group Triathlete's year preparing for the Lake Placid Ironman.
Focus on swimming - Entry for September 1, 2008
2008-09-02 02:26:40 GMT
Ironman Lake Placid Race Report -Entry for July 27, 2008
2008-07-27 11:53:01 GMT
Under Two weeks to IM LP- Entry for July 7, 2008
2008-07-08 02:42:09 GMT
Under Two weeks to IM LP- Entry for July 7, 2008
2008-07-08 02:40:28 GMT
Less than two months - Entry for May 28, 2008
2008-05-29 02:59:56 GMT
Volume up, 79 days to go - Entry for May 2, 2008
2008-05-03 02:21:24 GMT
Less than 4 months to go - Entry for March 28, 2008
2008-03-29 02:02:33 GMT
Postal Swim in the books - Entry for January 29, 2008
2008-01-30 03:18:37 GMT
In the Gauntlet - Entry for January 20, 2008
2008-01-21 02:57:29 GMT
New Year - Ironman less than 7 months away -Entry for January 4, 2008
2008-01-05 04:06:05 GMT
Training Volume Increasing - Entry for November 26, 2007
2007-11-27 03:14:14 GMT
Chuggin' along - Entry for November 7, 2007
2007-11-08 01:19:50 GMT
Slowly but surely -Entry for October 21, 2007
2007-10-22 02:27:08 GMT
Shot in the foot - Entry for October 12, 2007
2007-10-13 03:03:56 GMT
Swim-Bike-Swim-Bike -Entry for October 11, 2007
2007-10-12 03:19:47 GMT
Back to swimming - Entry for October 2, 2007
2007-10-03 02:34:39 GMT
A Light - Entry for September 21, 2007
2007-09-22 03:26:28 GMT
The Bottom - Entry for September 16, 2007
2007-09-17 02:33:35 GMT
Struggling for footing - Entry for September 12, 2007
2007-09-13 01:44:44 GMT
Things Ain't What They Used to Be - Entry for September 5, 2007
2007-09-06 02:49:31 GMT
Runnin With The Devil - Entry for August 30, 2007
2007-08-31 02:20:23 GMT
More Lyme Stories - Entry for August 23, 2007
2007-08-24 02:16:19 GMT
Another 3 day wrap - brief - Entry for August 21, 2007
2007-08-22 04:05:44 GMT
3 day wrap - Entry for August 17, 2007
2007-08-18 02:48:28 GMT
Lame-o nothing day but Yoga Entry for August 14, 2007
2007-08-15 03:08:39 GMT
Longer Sunday - Restful Monday -Entry for August 13, 2007
2007-08-14 03:23:51 GMT
Cool August Mornings - Entry for August 11, 2007
2007-08-11 12:14:42 GMT
Short Bike - children and ticks run our lives - Entry for August 9, 2007
2007-08-10 03:02:54 GMT
Brief Entry Today - Entry for August 7, 2007
2007-08-08 02:35:01 GMT
Sneaking in runs - Entry for August 6, 2007
2007-08-07 02:25:06 GMT
Swimming in Chop August 5, 2007
2007-08-06 02:42:04 GMT
Rest Day August 1, 2007
2007-08-02 03:00:07 GMT
Biking in the Dark July 31, 2007
2007-08-01 02:45:55 GMT
Swimming the buoy line - July 30, 2007
2007-07-31 02:29:30 GMT
Entry for July 29, 2007
2007-07-30 04:16:22 GMT
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